Every Session Includes...

One-on-one coaching sessions

Can be conducted in person, phone, or video

Extended initial session (1 hour 15 minutes)

Follow-up sessions are 50 minutes in length

Can meet weekly or twice a month

Email and text support between sessions

Holistic health self-assessment

Confidentiality

• 8 sessions

• Can be weekly or biweekly

• 2-4 months

FREE CONSULTATION

Complimentary session to learn more

​

20-30 minutes via phone, video or in person

Check it

out

4 sessions

​

Can be used in either 1 month

(weekly sessions)

or 2 months

(twice a month)

ready for change

8 sessions

​

Can be used weekly or biweekly

​

2-4 months

let's get to

work

14 sessions

​

Can be used weekly

or bi-weekly