

Every Session Includes...
One-on-one coaching sessions
Can be conducted in person, phone, or video
Extended initial session (1 hour 15 minutes)
Follow-up sessions are 50 minutes in length
Can meet weekly or twice a month
Email and text support between sessions
Holistic health self-assessment
Confidentiality

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8 sessions
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Can be weekly or biweekly
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2-4 months

FREE CONSULTATION
Complimentary session to learn more
20-30 minutes via phone, video or in person

Check it
out
4 sessions
Can be used in either 1 month
(weekly sessions)
or 2 months
(twice a month)

